QUESTION OF THE DAY #3:What is your favorite exercise?
There are so many exercises, and where do you start? Walking and bicycling are among some of the very best around! You just can't do them all, though. I'm retiring from hockey to take up weightlifting with my son, who is a freshman in high school and playing football! In fact, I'd get way less exercise if it weren't for him! It is certainly time well spent, exercise or not. I used to lift weights in college, and I did it for a bit about a half dozen years ago. It sure feels good to be doing it again!
Of course, there is more than just physical exercise. Playing chess, reading, puzzles, and even writing blogs are all good exercises for the brain! We need that kind of exercise, too!
Did you know that God is our Trainer? It's true. Each challenge in this life that we face is a way to be strengthened. Paul put it this way: "We rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not put us to shame, because God's love has been poured into our hearts through the Holy Spirit who has been given to us. For while we were still weak, at the right time Christ died for the ungodly." (Romans 5:3-6)
Now spiritual exercise isn't always about suffering, to be sure, but isn't it good to know that even when we do, it can be used by God to build us up?
So what is your favorite exercise? Running? Kayaking? Something else? As you talk through these questions of the day with your loved ones, it is my hope that your relationships with your loved ones are built up too!